How can I make such a bold statement? Because when I was suffering from low self esteem I lived a very poor quality of life. VERY!
Self esteem building is about learning how to treat yourself with
first before anyone else.
It's also about learning how to accept and appreciate yourself completely just the way you
already are. Now does that mean that you never have to change? No, because sometimes change is good. But it does mean that you don't have to change to love yourself.
So I want you to use this site. Don't just read it. But use it as a guide to help yourself learn how to create, build and maintain a deep loving and lasting relationship with the most important person in your life - You!
Because believe me, regardless of what anyone else says, thinks or does, you are the most important person in your life. And you will live your best life when you discover, build and maintain your truest most authentic self. And don't let anyone tell you any different.
To overcome any and all low self esteem issues you must become intimately acquainted with your inner self. Because you are the only person on this planet who can make yourself feel totally happy and totally loved indefinitely.
And that's a huge blessing in and of itself. To have the power to create lasting joy and happiness in your life is a true gift from God. Think about it, if you had to depend on others for all of your personal needs, you'd be unhappy and depressed most of the time.
Why? Because others don't know what is best for you. They may think they do but they don't. They don't know what you want. And they sure as hell don't know what you need to feel fulfilled.
So now you know. You know that it's up to you to take control of your
inner self and your inner world, so that you can live a life that fills you up from the top
of your head to the tips of your toes.
Doing the personal work required for self esteem building will take you to new heights in all areas of your life.
And if you're currently suffering from low self esteem and all of its many faces, I don't have to explain to you how unenjoyable it is.
Because low self esteem can manifest into all sorts of issues like, depression, fear, eating disorders, anxiety and dysfunctional relationships.
Yes, it's vitally important that you build your self esteem.
Now I want to know from you. Do you think it's important to build your self esteem?
I hope you answered yes to that question because I know what it's like to suffer from low self esteem. I suffered a great deal from it in the past and so I know firsthand how devastating it can be.
I know that when you're suffering
from low self esteem you tend to do things you really don't want to do. You allow people to treat you in a way that you really don't want to be treated. And you allow people to talk to you in a way you don't really want to be talked to.
I know. I get it. I've been there. And it makes life not so enjoyable.
But all that's about to change. It's time to stop all the nonsense. Trust me, you do not have to be treated badly anymore. Nor do you have to do anything you don't want to do.
It's time to start
focusing on yourself and your needs and wants so that you can be 100% available for the other people in your life that you love and care about. (We'll talk more about that later. This is not a selfish endeavor by no means.)
So come on in, sit down, kick your feet up and learn how to treat yourself better than any other person on this planet. Why?
"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection." Buddha
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What is self esteem? What is self esteem? Do you have high or low self esteem? Find out where you are on the scale and work on the area where you need the most help
What is low self esteem? What is low self esteem? The act of truly giving up. Not trying anymore. Not believing in yourself and your ability to build a great and exciting life.
Building self esteem Building self esteem is about building a deep love and a deep appreciation for yourself. It has nothing to do with anyone else.
Self esteem worksheets Self esteem worksheets to help you build your self esteem visually
Self esteem activities to help you achieve your self esteem goals. Self esteem activities to help you build a deeper relationship with yourself and the people around you.
Self esteem exercises Self esteem exercises can help you build your self esteem, develop more self love and create the life of your dreams. All it takes is a little time and patience to make it happen.
Self esteem games help you relax and enjoy the process Self esteem games are designed to help you build your self esteem while still having fun because it's easier to learn in a relaxed environment
Self esteem quotes to live by! Self esteem quotes to help you on your most important journey. Self discovery!
Self esteem articles to inspire you to succeed with your self esteem building Self esteem articles that will help you discover the REAL you.
Inspirational stories Read these inspirational stories when you need a little uplifting and inner motivation.
Free self help books that will change your life Take advantage of these free self help books and make your life more rewarding and enjoyable.
Self help websites that are related to low self esteem. Here you will find other self help websites to help you understand how low self esteem relates to more specific issues that you may be suffering from as well.
Questions about self esteem or how to build self esteem. Ask them here... If you have any questions about self esteem, how to build it, or which self help author to choose...ask your question here.
Products Self esteem building products to help you become a better you.
Who are you and why it matters to me! Who are you - These answers will help me to better serve you now and in the future.
Site map Site map for self esteem building webpage
A few words about me and how I got here This page will give you a little back ground information about me and my self esteem building journey
Contact me Use this form to contact me about anything and everything you would like to see this site offer.
Personal Journaling Personal journaling is one of the best ways to make positive change in your life. By getting rid of what’s not working and clearing a path for what is.
Tony Robbins Seminar A Tony Robbins seminar will open the flood gates inside of you that will not easily forgotten.
Motivational books Motivational books should be a huge part of your personal development plan to become your best self.
Self esteem videos to enrich your life Self esteem videos to help you get past all your beliefs and self imposed limitations that you've created for yourself.
50 Positive Qualities 50 positive qualities that will allow you the ability to live an outstanding life.
Quiz for self esteem Use this quiz for self esteem to make positive change in your life.
Self esteem questionnaire to help you examine your life Use this self esteem questionnaire to help you examine your life because a life worth living is a life worth recording.
Self esteem lesson plans to help you discover you true self Self esteem lesson plans to help you discover your true self and understand why you do the things you do.