How can I change my mental image?

Question

How do you change your mental image from what you see to what others see?

Answer

The way YOU see yourself is more important then how others see you.

You act in accordance to the mental image you hold of yourself on a continuous basis. So if that image is of you not smiling, feeling bad and completely unhappy, then that is how others will see you too.

So in order to change your self image you must begin to picture a new you. Picture yourself walking tall with your head held high and a smile on your face.

Then physically do these things in real life. If you’re not comfortable doing them in public YET then do them at home alone or around the people you live with.

Begin to smile at yourself when you look in the mirror. Show yourself how much you do truly love and appreciate who you are.

Start today to consistently hold a new happy, smiling, confident image of yourself in your mind.

That is how you change your self image. Your mind is a very powerful tool; use it to your advantage.

Soon you'll be able to walk with pride and confidence and others with treat you as such.

But, it all begins with that mental image you hold of yourself. Make that image the person you want to become and you'll begin to act in accordance with that image.