Learning to trust
yourself worksheet

Use this learning to trust yourself worksheet to build a healthy amount of self trust.

Learning to trust yourself is one of the major pieces of life. When your building your self esteem you must also build your self trust.

Because if you don't trust yourself then no one else will either. Learning to trust yourself will give you the confidence that you need to make life decisions - big or small.

Right now you may be allowing others to decide what's best for, what's bad for you and what's the greatest choice for you going forward.

If so, then you're giving away your personal power. Power that would help you create your best life. You are the only one who knows what you want to get from life and more importantly what you want to give in this life.

Life is a never ending exchange of give and take. So you shouldn't allow others to make that choice for you. They may have very different ideas then you do. And they may not always have your best interest at heart.

Sad but true. People do cruel and unusual things to others to make themselves better off. That's why it's so important that you begin this journey of learning to trust yourself so that you that you get the final say.

Use this learning to trust yourself worksheet to help you do just that.

Questions to ask yourself -

• Do I allow others to run my life?
• How could I step up to the plate of my own life and start calling the shots?
• What are some action steps I can take today that would help me reclaim my personal power?
• Who is the #1 person in my life right now that makes most of my decisions for me?
• Is it necessary or could I make those decision by myself?
• Do I personally feel like I am in control of my destiny?
• Do I trust myself?
• Am I a trustworthy person?
• What are some of the ways that I could learn to trust myself?
• Have I always had trust issues with myself? With others?
• Do I trust other people to make my decisions for me?
• What was it that happened that allowed myself to stop trusting myself?
• Do I want to trust myself?

Please answer these questions honestly and do something with the answers.

Mastering this learning to trust yourself worksheet will take some time and a lot of personal examination. You have to dig deep within yourself to uncover that instance or experience that started the untrusting process.

Most times it is only one or two things that made you feel untrustworthy. Now you have to earn that trust back by actively taking complete and total responsibility for yourself.

If you want to try something new and different but the people around you are trying to talk you out of it then do whatever it takes to step up to the plate and make that final decision.

The people around you may love you but they don't know what's in your heart so they don't know what's best for you or not. That's why it's so important to learn to trust yourself so that you can do the things in your life that are calling out to you.

I hope you use this worksheet as a way to step out of the norm for you and build that self trust that way you can experience the joy and happiness you feel when you make a decision to do something that completely changes the outcome of your life.

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