Self esteem coaching
Self esteem coaching is very important for anyone who is struggling in any area of their life. Having high self esteem is a very important factor if you want to live a joyous and rewarding life – physically, mentally, spiritually and emotionally.
But a lot of people don’t see it that way. If their having personal issues with health, wealth, relationships, social, spiritual, etc., the most likely root cause is low self esteem.
I know because for many years I suffered from low self esteem. I was mentally unhealthy, physically unhealthy, spiritually unhealthy and emotionally unhealthy. I allowed myself to be used and abused by other people because I was using and abusing myself.
It doesn't have to be that way and I am here to help you discover, build and maintain a deep love and acceptance for yourself.
It would be my honor to work with you. I am ready to give back. I've had so much help in the last 10 years building my own self esteem that it's time to help others. :-)
Self Esteem Journal
Keeping a self esteem journal is the #1 way to make positive change in your life. It’s the best way that I know of to build self esteem by giving you a private space for overcoming personal challenges. It’s a way of clearing your mind so to speak of past mistakes and regrets by allowing you to release them on the pages of your journal.
Journaling is an activity that allows you to use your strength and openness. It allows you to be honest with yourself. But you also have to be patient with yourself becasue it takes time to examine your life. It takes time to acknowledging all your thoughts, feelings, and experiences – good and bad.
But it’s a great way to get to the core of an issues or problems that you have been dealing with for a long time. A problem that maybe you haven't been able to make any real progress on on.
That’s why keeping a journal is so valuable. It allows you the freedom to express yourself truthfully and completely without holding back. Honesty is a major factor in self esteem building.
You no longer have to worry about someone picking up your journal and reading it. You can keep it private and convenient for only $19.95!
Sign up below for free updates and receive a 21-page electronic journal.
Click here to check out this 250-page electronic journal that is totally secretive!