Self esteem mirror gameHere's a little self esteem mirror game you can play all by yourself.And after I tell you what it is, you'll be glad it's a solo game. Now you might thing this is the craziest thing you've ever heard or done, but I can assure you that if you practice this game you'll build your self esteem to a new level. Oaky here it goes...
1. Take off all your clothes. Seriously!
2. Stand in front of a full length mirror.
3. Identify three body parts you love about yourself.
4. Repeat these steps until you can name 4, 5 or even six body parts you love.
Sound crazy. Try it! This little self esteem game will help you begin the process of loving and accepting yourself. It will also encourage you to take action if you see things in the mirror you don't particularly like. I would recommend you do this at least once a day for starters. Like as soon as you get out of the shower, or before you get in. Whichever way works best for you. Don't have a full length mirror. Get one. This is a game you should start ASAP... And please let me know your experience with this self esteem game. I want to know if it helped you in any way. Because in order to build your self esteem you absolutely must love and accept every single thing about who you are. Do you need help changing something about yourself? Something that would help you grow as a person? Something that would help you love and accept yourself completely? Check out these self esteem worksheets for a better understanding of Who You Are. New! CommentsHave your say about what you just read! Leave me a comment in the box below. |
