Self esteem questionnaire

Take the time to honestly answer these questions. And you will learn a lot about yourself.

Write the answers to these in your self esteem journal so you can always go back and review, update, re-ask.

We as human beings are always changing. We will never be the same person as we were yesterday if we take the time to get to know ourselves.

This self esteem questionnaire will help you grow as a person. Jim Rohn says to work harder on yourself then you do on your job. I totally agree with that.

1. What one thing do you regret not doing?

2. What one thing do you regret doing?

3. If you had one chance to do something over again what would it be?

4. If you could do anything at all in this world what would it be?

5. If you could have anything at all in this world what would it be?

6. What one thing do you hold onto that makes you feel guilt? Ashamed?

7. How many times do you say something negative about yourself in ONE day? One hour? One minute?

8. What's one thing you do on a daily basis that you hate?

9. What's one thing you don't do on a daily basis that you would love to do?

10. How many times have you said the words, "I can't..." in the last week? Yesterday? Today?

So if you don't like your answers to some of these questions. That's okay. Let the feelings arise and notice them but don't stew over them.

And I think you'll notice that once you write the answers down you'll immediately feel better. Something internal happens when you write it down. It gets it out of your head so you can stop thinking about it over and over and over again.

That's why I built this website around creating a relationship with yourself. If order to change any external factors in your life you must fist change your internal self.

Fill out this self esteem questionnaire and make all the necessary changes you feel are necessary.





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