Take Time for You and Stick the Guilt Bag in the Trash!

by Judy Zobrosky
(California)

Thought for the day August 9, 2011

As an ever-evolving conscious creator, I realize more and more each day that I am here not only for myself, but for others as well. I enjoy the art of giving, whether it be in time, money, thought or in any other form, to the point of forgetting to 'give' to myself!

I think as women, doing for others comes naturally (perhaps even a bit conditioned) and we have to be sure we aren't depleting our source. It's like starting out with a delicious abundance of life sustaining water in a beautiful, sparkling crystal glass.

As we gladly pour it out for others, we need to be sure to refill our glass so we don't end up with an empty one that has lost its luster.


Take time for yourself, even if you choose to take it in small doses throughout the day. Close your eyes and meditate for a few minutes or take a walk quietly someplace that brings you peace. Sit with a loved pet and just enjoy 'being'.

Read, play music, sing, take a bath with candles and essential oils. Anything that tells the universe that you matter to you...that you love who you are and are taking care of YOU!

Remember ~ You can't give what you don't have, so keep your Crystal filled to the brim!