Worksheet for positive change

Use this worksheet for positive change to help you get out of a personal rut, to leave the old way of thinking behind or to totally create a whole new positive life for yourself.

Making positive change in your life doesn’t have to be all or nothing for you to see positive results.

You can start slow and change your life piece by piece until you feel comfortable with who you are, what you’re doing and what you have achieved.

This worksheet for positive change will help you identify the personal qualities you possess now and the ones you want to express.

Next it will help you decide what your currently doing in your life that brings you joy so that can do more of it.

And also what’s bringing you the most anger and frustration, so you can eliminate these things from your life. All this - one step at a time.

Then we’ll look at what you want to have in your life now and in the future. This is where you allow your imagination to run wild.

Do you want a mansion on a hill? Then write it down or cut out a picture and put it on your vision board. What about a library filled with all your favorite books and a fireplace to read by?

Or maybe you want a life filled with great food, great friends and great adventure. It doesn’t matter what you want to be, do or have as long as you have a plan to get there.

Fill out this worksheet for positive change and start changing your life piece by piece. Little by little. Step-by-step. It doesn’t matter how you get there, it just matters that you do.

Besides getting there should be half the fun. If the things you want to be, do and have are not bringing you joy then you’re doing it all for the wrong reasons.

You must look within to really, truly decide what you want on the outside.

Don’t do things because it's the next big thing. And don’t become someone you have to TRY to be. You’ll get burned out and frustrated.

As Jim Rohn said, “work harder on yourself then you do on your job.”

Whenever I’m struggling in my life, I always go back to that empowering quote and see where I am putting most of my time and energy.

Is it on things I truly want to be, do and have? Or am I chasing a new fade? Trying to be someone I’m not?

It makes a huge difference when you focus your time and energy on the things you truly want to accomplish.

This worksheet for positive change is about taking inventory of your life. Keeping what works and discarding the rest.

Here it is–

  1. What personal qualities to you love about yourself?
  2. What personal qualities would you love to possess?
  3. Currently in your life right now, what makes you the happiest?
  4. What makes you sad, angry or frustrated?
  5. Are you doing something you absolutely love to earn a living?
  6. Is there something you’ve always dreamed of doing and haven’t yet?
  7. Do you have just what you need in life right now or less?
  8. Would you love to be satisfied or abundantly rewarded for your personal efforts in life?
  9. Do you fear personal change or just haven’t made any yet?
  10. How many times a week do you get completely frustrated and want to quit what you’re doing?
  11. Do you laugh out loud at least twice a day?
  12. If you won a million dollars what would be the first thing you’d change in your life?
  13. This is a favorite Brian Tracy question – if you knew you could not fail, what would you attempt to be, do or have?

Asking yourself questions is a great way to get to know yourself and the situation you’re in. It will also help you set goals that are meaningful to you.

Making positive change in your life could be as simple as getting up 15 minutes earlier and writing in your journal before you start your day.

Or removing curse words from you everyday conversations. Changes that make you feel good and inspire you to keep going is the beginning of personal life change.

Use this worksheet for positive change to change gears in your life or to choose a completely new path for yourself.

It’s your life –it’s time to start living it!

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